This week we discuss bodyweight exercise progressions, training with one arm, MMA training and more!
Episode 218: Leigh is Real, Real
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Hey Guys,
Great podcast, I miss hearing all three of you, sooo excited for the new episode. Big love for the new cartoon images too, are you going to put that on a t-shirt?
Sending lotsa love and good vibes your way from up here in the T-dot.
Take care,
Lynda