Alwyn Cosgrove and Lou Schuler join Kevin for Episode 250 to talk about Alwyn’s latest ideas on metabolic training, in depth on programming, fat loss, a study that caused controversy and more!
Sponsored by:
Alwyn Cosgrove and Lou Schuler join Kevin for Episode 250 to talk about Alwyn’s latest ideas on metabolic training, in depth on programming, fat loss, a study that caused controversy and more!
Sponsored by: