(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!)
Steven Ledbetter comes on the show to talk about prevent to work motivation techniques that you can use to help reach your goals or to help others. Includes the biggest mistakes coaches make when motivating others, habit-based coaching, and more!
Please help support the show by making a donation via the PayPal button in the sidebar. You can make a one time donation or setup a monthly recurring donation to keep the show going.