Kevin Carr comes on the show to discuss programming, taking the best of what you lear and applying it, assessments, and tons of knowledge for those trying to get fit.
Support The FitCast on Patreon (Patreon supporters get episodes early and the Agenda Free FitCast Series):
Please help support the show by making a donation via the PayPal button in the sidebar. You can make a one time donation or setup a monthly recurring donation to keep the show going.