This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard.
Adam Bornstein comes on to talk about curating and filtering the flood of fitness and nutrition information we are constantly hit with, lessons learned from writing, trends in the industry, training, running a business you can be proud of and more!
Support The FitCast on Patreon (Patreon supporters get episodes early and the Agenda Free FitCast Series):