This is a preview of the FitCast Focused series that is exclusive to Patreon supporters of $5 or more per month. Along with 3 exclusive episodes of The FitCast Focused, you will get The FitCast Live each month. You can learn more and become a supporter of The FitCast at http://patreon.com/thefitcast.
Steven Ledbetter joins me to talk about how we can get better at getting better at things.
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