Jen Sinkler and Kourtney Thomas join me to talk about hypertrophy training, programming, recovery, mindset, and much more! You can grab The FitCast Exlusive Bigness Project here: The Bigness Project …
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Jen Sinkler and Kourtney Thomas join me to talk about hypertrophy training, programming, recovery, mindset, and much more! You can grab The FitCast Exlusive Bigness Project here: The Bigness Project …