Dan John returns to talk about adapting and fluctuating your programing through out the year, lessons of the 10,000 swing challenge, helping with mindset, and much more! Also Brendon Rearick…
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Brendon Rearick
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The FitCast
Episode 327: Redefining Fitness w/ Brendon Rearick (Part II)
by Kevin Larrabee March 3, 2015(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Brendon Rearick is back to talk more about his experience with yoga as a physical therapist,…
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The FitCast
Episode 326: Redefining Fitness w/ Brendon Rearick (Part I)
by Kevin Larrabee February 27, 2015Brendon Rearick talks about reevaluating your fitness and health, his experience with crossfit and yoga, and making live changes. (Patreon supporters now get episodes of The FitCast 7-days early! Thanks…