This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Brian St. Pierre of Precision Nutrition returns to drops tons of nutrition knowledge.…
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Brian St. Pierre of Precision Nutrition is back to talk about the pros and cons of the Paleo diet, the evolution of diets, techniques for assessing one’s diet, behavior change,…
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Brian St. Pierre of Precision Nutrition is back with a super packed nutrition episode. We discuss the best protein sources, why PN doesn’t prescribe fish oil anymore, nutrition for…