Kevin begins the episode discussing some upcoming changes to the Patreon support and exclusive content. Dan John returns to discuss our role in health care, showing up, community, programming, preparing…
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This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Ashley Palmer joins Kevin to talk about how she helps clients prep…
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Dan John returns to talk about challenges, programming, 10000 swing challenges, kettelbell cert prep, the evolution of the industry, and more! Don’t forget to get “Before We Go” from On…
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Dan John returns to talk about adapting and fluctuating your programing through out the year, lessons of the 10,000 swing challenge, helping with mindset, and much more! Also Brendon Rearick…
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Dan John returns to talk about assessing your progress and your program, rep schemes, the best metabolic circuits, and a trip back in time. Pick up Can You Go on…
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(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Josh Hillis comes on to talk about why all diets consist of made up rules,…
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A few weeks back I attended the Long Beach Summit and I had the pleasure of talking to some very bright, young, up and coming trainers and coaches about fitness,…
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Dan John helps The FitCast celebrate 300 episodes with one of the best interviews the show has ever had. Dan talks about the events that changed the way he coaches,…
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Dan John returns to the show to discuss some life lessons, most important qualities for a coach, strength training for adults, Dan’s exercises that he loves that most people aren’t…
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Dan John returns this week to discuss program design, programming progressions, training the adult population, and where he finds his inspiration. Download Via iTunes MP3 Download RSS Episode 271: Dan…
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