Dos Remedies and Josh Henkin join Kevin to talk about the optimizing our training sessions, go to exercises to maximize mobility and strength, where the industry is going and more!…
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Dos Remedios
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The FitCast
Episode 394: Programming Adult Performance w/ Dos Remedios
by Kevin Larrabee July 19, 2016This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Dos Remedies comes back on to talk about programming for Adult Performance,…
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Dos Remedious comes on the show to talk cardio strength training, The Biggest Loser Failure, training large groups of athletes and more!