Geoff Girvitz and Graham Isador join Kevin to discuss Graham article “I Spent 80 Days Trying to Get Abs and It Ruined My Life” You can read the article on…
fat-loss
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Kevin begins the episode discussing some upcoming changes to the Patreon support and exclusive content. Dan John returns to discuss our role in health care, showing up, community, programming, preparing…
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This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Artemis is back on the show to talk about her power lifting…
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Brett Bartholomew returns to talk about taking action, what is holding people back from their success in the weight room and in life, reaching clients and athletes, and much more!…
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The FitCast
Episode 370: Your Best Year Ever Pt 2 w/ Jill Coleman
by Kevin Larrabee January 30, 2016Jill Coleman returns with advice on how to make 2016 the best year of your life. We hit on fitness, nutrition, business, and more! Download Via iTunes MP3 Download RSS…
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Georgia Dow comes back one more time in 2015 to talk about refining your goals, setting yourself up for success, best fitness tech of 2015, being conscious of your mindset/mood,…
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Leigh Peele returns to the show in what may be the most important episode of the year. All about her latest thoughts on nutrition, the state of the fitness industry,…
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Rog Law joins Kevin for a HUGE episode. We talk about finding your niche in the crowded fitness industry, lessons learned on living a better life with strength training, mindset,…
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The FitCast
Episode 350: Non Stop Fat Loss and Ice Cream w/ Dan John and Brendon Rearick
by Kevin Larrabee August 24, 2015Dan John returns to talk about adapting and fluctuating your programing through out the year, lessons of the 10,000 swing challenge, helping with mindset, and much more! Also Brendon Rearick…
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Georgia Dow returns to complete the trilogy as we finally get to questions from the listeners about the psychology of goal setting, success, and a ton more! Another fantastic episode…