Kellie Hart Davis joins me this week to discuss breaking binge eating, training to fit your lifestyle and busy schedule, progressing your lower body training, and more! Download Via iTunes …
fat-loss
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The FitCast
Episode 274: An Encyclopedia of Fat Loss w/ Tom Venuto
by Kevin Larrabee October 9, 2013Tom Venuto is this week’s guest. He discusses why people keep failing to reach their fitness goals, simplifying nutrition and training, how to properly track progress, the psychology of transformations,…
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Marianne Kane is this week’s guest, she discusses KB training, glute training, training at home, the recent surge in strong female images, and much more! Download Via iTunes MP3 Download…
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Leigh Peele returns to the show in a HUGE interview on dieting, nutrition, and training. Leigh hits on why people keep failing when dieting, basic versus advanced diet protocols, figuring…
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Mike Boyle joins me to talk about breaking down what is keeping people from dropping body fat, developing explosive power, HRV and it’s impact on the industry, what to do…
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Dan John returns to the show to talk about the most important things you should be doing, what he is doing in the weight room, tracking your progress, how he…
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Nia Shanks joins me this week to talk about disordered eating, maximum results with minimum workouts, training to be awesome, and much more! Download Via iTunes MP3 Download RSS SUPPORT…
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Joe Dowdell, owner of Peak Performance, joins me this week to discuss programming for fat loss, working with celebrities, some awesome new HR monitor tech, building a support network, and…
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Valerie Waters comes back on the show to talk about programming for the red carpet, listening to your clients and understanding what they want, client support, fitness trends in LA,…
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John Berardi joins Kevin to talk about the statistics from the Precision Nutrition intermittent fasting rials, the organic food debate, post workout nutrition, the effects of the North American diet,…