Frank Nash joins Kevin to talk about what does and doesn’t work in fitness, building a successful facility, the future of the industry and much more! This episode is sponsored…
fitcast
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Max Shank returns to the show to hit on a wide range of topics from fitness and mobility on a plane, time/money balance, staying excited, adapting your training for clients,…
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PodcastsThe FitCast
Episode 455: Live from Long Beach w/ Jill Coleman and Krista Scott-Dixon (Part II)
by Kevin Larrabee September 18, 2017Part II of the Live FitCast Event with Jill Coleman and Krista Scott-Dixon in Long Beach, CA. This episode is sponsored by: Get an EXTRA 25% off your first purchase…
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This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Greg McKeown, author of “Essentialism: The Disciplined Pursuit of Less” joins Kevin…
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Brad Schoenfeld comes on the show to talk about his latest research, high vs low reps, physique training, meal frequency, supplements, and more more! Download Via iTunes MP3 Download RSS…
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Sue Falsone is back on the show to talk about her latest experiences with yoga, transitioning from baseball to the US Men’s Soccer Team, hips vs shoulders, being a female…
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(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Mike Mullin comes on the show to talk about the Postural Restoration Institute. This is an…
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Eric Cressey is this week’s guest. He discusses deadlift technique changes he has made, how they implement kettlebells at Cressey Performance, his favorite mobility exercises for women, the influence of…
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Dan John returns this week to discuss program design, programming progressions, training the adult population, and where he finds his inspiration. Download Via iTunes MP3 Download RSS Episode 271: Dan…
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Molly Galbraith comes back on the show to talk about a gluten free lifestyle, what people need to focus more on when training, isolation work, finding a balance between it all, and…