The whole cast is back together to talk recovery, jeans for people that lift, training mindset, EC Stacks, Periodizing your Programs, and more! Episode 226: About Damn Time was last…
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Fitness
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Rachel Cosgrove talks shop with Kevin and then Jon Fass stops by to talk about some fitness topics. Download Via iTunes MP3 Download/ RSS/ZUNE Links Mentioned: Rachel Cosgrove Fan Page…
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It is finally here! Episode 200 of The FitCast! This week we have an all star lineup of guests: Lou Schuler, Alan Aragon, and Dan John. It has been four…
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The FitCast
Episode 185: Fitness vs Street Fighter w/ Mike Robertson
by Kevin Larrabee July 12, 2010Mike Robertson joins us for one of our best episodes ever. We discuss single leg versus bilateral leg training, hip and knee rehab, policing the fitness industry, and much more!…
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The FitCast
Episode 138: The State of The Fitness Industry and BTTF II
by Kevin Larrabee June 21, 2009This week we talk prohormones, grip work, neural tension, bulky females and a discussion on the state and future of the fitness industry.
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