Kevin and Leigh talk about possible links between dieting and eating disorders, getting proper depth while squatting (and improving strength), women who want to lose muscle mass, female training and…
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Glute Activation
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The FitCast
Episode 184: The Rumors of Our Demise Have Been Greatly Exaggerated
by Kevin Larrabee July 5, 2010This week Bret Contreras joins Kevin to talk about glute training, then Kevin and Jon talk about the Perform Better Chicago Summit, and finally an odd off-topic with Kevin half…