Alan Aragon returns to the show to talk about bulletproof coffee, sugar addiction, intermittent fasting research, GMO dangers, and much more! Download Via iTunes MP3 Download RSS http://alanaragon.com/researchreview http://thefitnesssummit.com http://move-everywhere.com/special-topics/…
intermittent fasting
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Brad Pilon returns to the show to discuss the latest research involving intermittent fasting, gender differences, metabolic damage, and the concept of picking an apple when it is ripe. Download…
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Molly Galbraith comes back on the show to talk about a gluten free lifestyle, what people need to focus more on when training, isolation work, finding a balance between it all, and…
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John Berardi joins Kevin to talk about the statistics from the Precision Nutrition intermittent fasting rials, the organic food debate, post workout nutrition, the effects of the North American diet,…
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This week we debate on intermittent fasting, functional training, what we learned in the trenches and more! Download Via iTunes MP3 Download RSS/ZUNE Episode 237: Not Super Adult was last…
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Brad Pilon is the author of Eat Stop Eat, an in depth ebook on intermittent fasting. Eat Stop Eat is easily the most complete and researched back resource on IF.…
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Welcome to a whole new show with a fresh look on the world of fitness, nutrition, and rehab. This week we go in depth on intermittent fasting, fitness video games…
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It is finally here! Episode 200 of The FitCast! This week we have an all star lineup of guests: Lou Schuler, Alan Aragon, and Dan John. It has been four…