Part II of my interview with Dr. John Berardi. JB answers some questions from the audience and has helps me answer my big question from 2016. Also check out JB’s free course…
-
-
Dr. John Berardi returns to discuss the “Pause Button Mentality” of dieting, career paths, where the fitness industry and it’s demands are going and much more! Also check out JB’s…
-
Dr. John Berardi returns to the show to discuss the best process for behavior modification, building lean muscle on a vegan diet, how to get clients to comply with their…
-
Brian St. Pierre from Precision Nutrition is this weeks guest to discuss how many carbs we really need, intermittent fasting, bulletproof coffee, modifying your training as you get older, getting…
-
John Berardi joins Kevin to talk about the statistics from the Precision Nutrition intermittent fasting rials, the organic food debate, post workout nutrition, the effects of the North American diet,…
-
Keivn and Jon talk about impingements, training structure, program design, the 2011 Perform Better Meeting of the Minds and more! Download Via iTunes MP3 Download/ RSS/ZUNE Episode 227: Time to…
-
Kevin and Jon get together to reminisce about the last 200 episodes. We discuss our favorite moments and include clips from those shows. The off-topic discussion consists of talk about…
-
Guest Dr. John Berardi joins us for another epically long episode about leptin, if dairy is evil, fasting, accountability, perfecting pull ups, and much more! Get this Week’s Episode: Download…