Karen McDowell Smith comes on the show to talk about her journey into the fitness world, becoming the first female SFG Master coach, planning for success and much more! This…
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kettlebell
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Dan John returns to talk about challenges, programming, 10000 swing challenges, kettelbell cert prep, the evolution of the industry, and more! Don’t forget to get “Before We Go” from On…
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Max Shank returns to discuss programming, 5-minute morning movement, the most important equipment, gym expansion, new client intake, and more! Grab Max’s book on Amazon! Download Via iTunes MP3 Download…
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Dan John returns to the show to discuss some life lessons, most important qualities for a coach, strength training for adults, Dan’s exercises that he loves that most people aren’t…