I have been training at home almost exclusively for the last 18-months. In this series I will be sharing my equipment recommendations based on budget (and specifically the best…
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This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Artemis is back on the show to talk about her power lifting…
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(CLICK HERE to => Grab Max’s Book “Ultimate Athleticism”) (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Max Shanks comes on to talk…
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Dan John returns to the show to talk about the most important things you should be doing, what he is doing in the weight room, tracking your progress, how he…
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Dan John returns to the show to discus goal setting, making sure you hit said goals, programming, over head pressing, rehabbing from hip replacement and much more! Download Via iTunes MP3 Download…
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Neghar Fonooni joins Kevin to talk about kettlebell training, the mechanics of the swing, training females for strength, how she structures her program, and more! Episode 225: Talking Shop with…
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Smitty of the Diesel Crew joins us to talk about single leg training, kettlebells, grip training and much more! Download Via iTunes MP3 Download/ RSS/ZUNE Show notes will be up…
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This EPIC episode contains 2 hours and 30 minutes of talk about kettlebells, plant based protein vs. meat protein, keeping energy levels up, keeping your clients on track with their nutrition, and much more!