Dr. Jonathan Fass and Leigh Peele return to the show to discuss their latest thoughts in the fields of nutrition, rehab and training. This episode is sponsored by: Download Via…
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Leigh Peele returns to the show in what may be the most important episode of the year. All about her latest thoughts on nutrition, the state of the fitness industry,…
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(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Leigh Peele returns for a second week to discuss supplement worth taking, how to deal with…
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Leigh Peele returns to the show to talk about what she has been up to, getting back on track when you fail, the best path to setting and meeting your…
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Leigh Peele comes on for a follow up to last episode since we had much more to discuss. We discuss gluten, set point, finding quality supplements, and more! Download…
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Leigh Peele returns to the podcast to talk about protein requirements for vegetarians, how to start when you need to lose 100+ pounds, and an in depth discussion on the…
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Leigh Peele returns to the show in a HUGE interview on dieting, nutrition, and training. Leigh hits on why people keep failing when dieting, basic versus advanced diet protocols, figuring…
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The main cast returns to go in depth on the benefits and detriments of fish oil, if the recent fish oil study that is causing controversy is BS, signifigant other…
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Tony Gentilcore rejoins the cast this week to debate about breathing pasterns, lifting heavy, facility expansions, and much more! Download Via iTunes MP3 Download RSS/ZUNE Episode 240: Return of the Jedi…
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This week we debate on intermittent fasting, functional training, what we learned in the trenches and more! Download Via iTunes MP3 Download RSS/ZUNE Episode 237: Not Super Adult was last…
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