Lou Schuler returns to the show to talk about the writing process for his latest book, how they approached the mindset and nutrition information differently, the answer to why men…
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Lou Schuler
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Alwyn Cosgrove and Lou Schuler join Kevin for Episode 250 to talk about Alwyn’s latest ideas on metabolic training, in depth on programming, fat loss, a study that caused controversy and more!…
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Alwyn Cosgrove and Lou Schuler come on the show to discuss why metabolic training is superior to interval training, self limiting exercises, changes to Alwyn’s fat loss programs, Lou’s inspiration…
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It is finally here! Episode 200 of The FitCast! This week we have an all star lineup of guests: Lou Schuler, Alan Aragon, and Dan John. It has been four…