Mike Boyle returns to talk about regulation of the fitness industry, evolution of program design, lessons from a summer at MBSC, and much more. Download Via iTunes MP3 Download RSS…
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Mike Boyle Strength and COnditioning
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The FitCast
Episode 327: Redefining Fitness w/ Brendon Rearick (Part II)
by Kevin Larrabee March 3, 2015(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Brendon Rearick is back to talk more about his experience with yoga as a physical therapist,…
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The FitCast
Episode 326: Redefining Fitness w/ Brendon Rearick (Part I)
by Kevin Larrabee February 27, 2015Brendon Rearick talks about reevaluating your fitness and health, his experience with crossfit and yoga, and making live changes. (Patreon supporters now get episodes of The FitCast 7-days early! Thanks…