Brett Bartholomew returns to talk about taking action, what is holding people back from their success in the weight room and in life, reaching clients and athletes, and much more!…
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For this episode we try a new segment simply called, “Talking Shop.” Our first guest is Jim “Smitty Smith of the Diesel Crew Episode 221: Talking Shop (Jim Smith) was…
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This week we discuss bodyweight exercise progressions, training with one arm, MMA training and more!
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This week we discuss a push for more Phys Ed in Boston, MMA training for athletes, hip/back issues, and more! Download Via iTunes MP3 Download/ RSS/ZUNE Episode 215: Game Over…
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Martin Rooney joins me to talk about how you can adapt aspects of MMA training to your own programming, what the best form of conditioning is for fat loss, how…
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Martin Rooney joins Kevin to talk about training around the world and MMA Training. Kevin and Jon open up the mailbag to talk about sets and reps, injuries, and more.…