The cast talks about lifting’s effect on bio mechanics, an EPIC discussion about tightening your nutrition, shoulder injuries, and much more! Get this Week’s Episode: Download Via iTunes MP3 Download/RSS/ZUNE…
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nutrition
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John Romaniello joins Kevin this week to go in depth on fasting, radical fat loss, training, and possibly Star Wars… Get this Week’s Episode: Download Via iTunes MP3 Download/RSS/ZUNE Any…
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The FitCast
Episode 138: The State of The Fitness Industry and BTTF II
by Kevin Larrabee June 21, 2009This week we talk prohormones, grip work, neural tension, bulky females and a discussion on the state and future of the fitness industry.
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