Krista Scott-Dixon joins Kevin to talk about her new book “Why Me Want Eat,” strategies for changing eating habits, considerations for athletics and much more! Pick Up Krista’s new book…
precision nutrition
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Part II of my interview with Dr. John Berardi. JB answers some questions from the audience and has helps me answer my big question from 2016. Also check out JB’s free course…
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Dr. John Berardi returns to discuss the “Pause Button Mentality” of dieting, career paths, where the fitness industry and it’s demands are going and much more! Also check out JB’s…
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Krista Scott Dixon of Precision Nutrition returns to the show to discuss coaching empathy, changing client negative self talk, what to do for clients that have “no time,” better goal…
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The FitCast
Episode 395: Coaches Coaching Coaches w/ Krista Scott-Dixon
by Kevin Larrabee July 25, 2016This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Krista Scott-Dixon returns to talk with Kevin about successful behavior change that…
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The FitCast
Episode 385: Gameplan for Precision Nutrition w/ Brian St. Pierre
by Kevin Larrabee May 16, 2016This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Brian St. Pierre of Precision Nutrition returns to drops tons of nutrition knowledge.…
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Brian St. Pierre of Precision Nutrition is back to talk about the pros and cons of the Paleo diet, the evolution of diets, techniques for assessing one’s diet, behavior change,…
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Brian St. Pierre of Precision Nutrition is back with a super packed nutrition episode. We discuss the best protein sources, why PN doesn’t prescribe fish oil anymore, nutrition for…
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Dr. John Berardi returns to the show to discuss the best process for behavior modification, building lean muscle on a vegan diet, how to get clients to comply with their…
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Brian St. Pierre from Precision Nutrition is this weeks guest to discuss how many carbs we really need, intermittent fasting, bulletproof coffee, modifying your training as you get older, getting…