This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Michael Mullin comes on to talk about to discuss programming warm ups,…
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The FitCast
Episode 327: Redefining Fitness w/ Brendon Rearick (Part II)
by Kevin Larrabee March 3, 2015(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Brendon Rearick is back to talk more about his experience with yoga as a physical therapist,…
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(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) This is a seminar caliber episode! Mike Mullin is back to go in depth on the…
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(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Mike Mullin comes on the show to talk about the Postural Restoration Institute. This is an…
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Sue Falsone comes on the show to talk about why the diaphragm is the coolest muscle in the human body, why the fascia around your organs matters, the best continuing…
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Charlie Weingroff comes on the show to talk about the FMS, assessments, movement, the concept of lateralizations and regressions, and more! Download Via iTunes MP3 Download RSS Check out the: Training=Rehab…