Georgia Dow returns to tackle the psychological aspects of behavior change, being effective coaches for your clients and yourself and she changed my mind on my gym business model. This…
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psychology
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The FitCast
Episode 406: The Psychology of Fitness w/ Lisa Lewis (Part II)
by Kevin Larrabee October 10, 2016Lisa Lewis is back to go in depth on the psychology of fitness and nutrition including behavior change, the mental obstacles in the way, and much more! Download Via iTunes…
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The FitCast
Episode 403: The Psychology of Fitness w/ Lisa Lewis
by Kevin Larrabee September 20, 2016This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Lisa Lewis comes on to talk about the psychological boundaries in the way…