Dr. Jonathan Fass joins Kevin for the first monthly Patreon Live show. In this episode we discuss providing the best possible client and patient experience, best practices for helping others…
rehab
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This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Michael Mullin comes on to talk about to discuss programming warm ups,…
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A few weeks back I attended the Long Beach Summit and I had the pleasure of talking to some very bright, young, up and coming trainers and coaches about fitness,…
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A big announcement and a mailbag full of questions about squatting, fish oil, and more!
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The FitCast
Episode 185: Fitness vs Street Fighter w/ Mike Robertson
by Kevin Larrabee July 12, 2010Mike Robertson joins us for one of our best episodes ever. We discuss single leg versus bilateral leg training, hip and knee rehab, policing the fitness industry, and much more!…
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The FitCast
Episode 182: Snapping Necks and Cashing Checks with Martin Rooney
by Kevin Larrabee June 6, 2010Martin Rooney joins Kevin to talk about training around the world and MMA Training. Kevin and Jon open up the mailbag to talk about sets and reps, injuries, and more.…
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The FitCast
Episode 179: FitCast's Excellent Adventure with Dr. John Berardi
by Kevin Larrabee May 10, 2010Guest Dr. John Berardi joins us for another epically long episode about leptin, if dairy is evil, fasting, accountability, perfecting pull ups, and much more! Get this Week’s Episode: Download…
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This week’s topics include if you really need carbohydrates, healthy eating on the run, training delts for women, shoulder issues, and more!
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This week Jon and Kevin talk about push ups, training effectively with little or no free time, training your friends, patella tendinitis, test for the psoas and more!
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Nick Tumminello joins Kevin and Jon to talk fat-loss, movement screens, t-spine mobility, shoulder heath, complexes and more!