Roger Lawson

RogLaw is back to help you make 2016 the best year of your life. we discuss programming, goal setting, digesting/utilizing information, the fitness industry, motivation, and more! Download Via iTunes…

Rog Law joins Kevin for a HUGE episode. We talk about finding your niche in the crowded fitness industry, lessons learned on living a better life with strength training, mindset,…

Rog Law is back to talk about how to get to the root of your goals, how to attack your goals, what he finds bests motivates others, program design, more…

Welcome to a whole new show with a fresh look on the world of fitness, nutrition, and rehab. This week we go in depth on intermittent fasting, fitness video games…