Brian St. Pierre of Precision Nutrition is back with a super packed nutrition episode. We discuss the best protein sources, why PN doesn’t prescribe fish oil anymore, nutrition for…
supplements
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(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Click here to get in on the Up to 40% OFF Sale on Examine.com Guides/Services! Kamal…
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Kurtis Frank of Examine.com joins me this week to discuss how they conduct their research, some not well know creatine benefits, how to make sure you are buying quality supplements,…
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Sol Orwell comes on the show to talk about supplements. What works, what is marketing BS, and the most bang for your buck at the supplement store. Click here to…
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Molly Galbraith comes back on the show to talk about a gluten free lifestyle, what people need to focus more on when training, isolation work, finding a balance between it all, and…
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Tom Venuto joins me this week to go in depth into the psychology of body transformations, supplements that are full of crap, fat loss nutrition and programming, and much more! Also…
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The main cast returns to go in depth on the benefits and detriments of fish oil, if the recent fish oil study that is causing controversy is BS, signifigant other…
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Tony Gentilcore rejoins the cast this week to debate about breathing pasterns, lifting heavy, facility expansions, and much more! Download Via iTunes MP3 Download RSS/ZUNE Episode 240: Return of the Jedi…
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This week we debate on intermittent fasting, functional training, what we learned in the trenches and more! Download Via iTunes MP3 Download RSS/ZUNE Episode 237: Not Super Adult was last…
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The whole cast is back together to talk recovery, jeans for people that lift, training mindset, EC Stacks, Periodizing your Programs, and more! Episode 226: About Damn Time was last…