Todd Durkin of Fitness Quest 10 comes on to talk about fat loss circuits, motivating yourself and becoming better everyday. We also open up the mailbag to answer questions about…
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Todd Durkin
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Kevin and Jon dissect the Perform Better seminar including: Training like athletes, getting 1% better, creating energy, dealing with weakest links, returning to where we were 150 years ago, and much more! This episode hits on EVERYTHING!