This episode is brought to you by PedestalFootwear.com. Incredible socks engineered for those that like to train hard. Artemis is back on the show to talk about her power lifting…
Training
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The FitCast
Episode 348: A Better Way to Help w/ Brett Bartholomew
by Kevin Larrabee August 11, 2015Brett Bartholomew talks about what we are missing when trying to get the most out of our training, his story and why he is a coach, why is is so…
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(Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Jen Comas comes on the show to talk about embracing YES, staying happy with your nutrition…
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(CLICK HERE to => Grab Max’s Book “Ultimate Athleticism”) (Patreon supporters now get episodes of The FitCast 7-days early! Thanks for your support!) Max Shanks comes on to talk…
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The FitCast
Episode 308: Lifting All the Weights with Ben Bruno
by Kevin Larrabee September 29, 2014Ben Bruno comes on the show to talk about program design, training for pure strength, listening to what your clients want, finding the true goal, and how to lift all…
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Craig Ballantyne returns to the show to talk about success, goal setting, advice and tips on reaching your goals, motivation, advice on maintaining a positive life, and more! Download Via…
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Dan John returns to the show to discuss some life lessons, most important qualities for a coach, strength training for adults, Dan’s exercises that he loves that most people aren’t…
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Leigh Peele returns to the show in a HUGE interview on dieting, nutrition, and training. Leigh hits on why people keep failing when dieting, basic versus advanced diet protocols, figuring…
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James “Smitty” Smith joins me this week to talk about some of the cool new stuff he is playing around with in the gym, mistakes he has made in his…
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Molly Galbraith comes back on the show to talk about a gluten free lifestyle, what people need to focus more on when training, isolation work, finding a balance between it all, and…