Valslides

  I have been training at home almost exclusively for the last 18-months. In this series I will be sharing my equipment recommendations based on budget (and specifically the best…

Valerie Waters comes back on the show to talk about programming for the red carpet, listening to your clients and understanding what they want, client support, fitness trends in LA,…

Valerie Waters joins Kevin this week to talk about training celebrities, sculpting bodies, the ultimate butt and ab exercises, and denies Kevin Jessica Biel’s phone number…sadly…