This week’s episode is an interview with Dave Tate. I can honestly say that this is the best interview we have had all year. No matter what your goals are, and what you are training for, Dave’s insight and information will be of great value. We also talk about the Lift Strong line and how you can help.
diet
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You know it is going to be a great episode when we debate about a new food labeling campaign, talk about getting your companion to work out with you, knowing when your testosterone is low, and a story about a naked fat guy. Yeah, it is that EPIC!
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The FitCast
Episode 147: Samuel L. Jackson Beer and a Fat Loss Supp Debate
by Kevin Larrabee August 30, 2009This week we have a fierce debate about fat loss supplements, talk about nerve issues, hoodia, fish oil vs flax oil, body fat percentage measurement and more!
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The FitCast
Episode 138: The State of The Fitness Industry and BTTF II
by Kevin Larrabee June 21, 2009This week we talk prohormones, grip work, neural tension, bulky females and a discussion on the state and future of the fitness industry.
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This week we discuss a ton of topics including a bunch of e-mails regarding fat loss, increasing the number of pull ups you can do, beef protein powders, and other alternatives to dairy protein.
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The FitCast
Episode 126: I Like to Go Up to Things and Smell Them (With Craig Ballantyne)
by Kevin Larrabee March 8, 2009Craig Ballantyne does a guest interview about ab training and home gym setups. Also we answer the week’s mailbag questions about low back pain, lifting shoes, training after surgery and more!