Erin Brown returns to the show to talk about Nasty Women Radio, where to start loving who you are, avoiding negative social loops, yoga and much more!
This episode is sponsored by:
Strength.com and their lineup of Catalyst Supplements. They have an incredible Grass Fed Whey Protein, Micellar Casein, BCAAs and more! Also you can save 10% when you use the code “FitCast” at checkout!