The FitCast Episode 205: Program Design 101 (Fat Loss) written by Kevin Larrabee February 15, 2011 This week we dedicate the show to program design, and more specifically program design for fat-loss. Download Via iTunes MP3 Download/ RSS/ZUNE Episode 205: Program Design 101 (Fat Loss) was last modified: February 15th, 2011 by Kevin Larrabee absfat-lossKevin Larrabeeprogram design 3 comments 0 Facebook Twitter Google + Pinterest Kevin Larrabee previous post The Supplement: Episode 1 next post Episode 206: Program Design 101 (Fat Loss-Part 2) You may also like 492: Better Educators (w/ Lou Schuler) December 10, 2018 Episode 237: Not Super Adult June 6, 2012 Episode 179: FitCast's Excellent Adventure with Dr. John Berardi May 10, 2010 Episode 66: Go Read Something September 16, 2007 Episode 13: Lucky Number 13 July 9, 2006 489: Fitness Ethics and Questions w/ Krista Scott Dixon September 20, 2018 Dan John Presentation- Part 2 September 27, 2006 481: The 12th Anniversary w/ Jon Fass and Leigh Peele May 29, 2018 Episode 100: Dr. John Berardi and Tom Venuto August 9, 2008 Episode 374: Ninja Meditation w/ Mark Fisher February 24, 2016 3 comments Jeff February 16, 2011 at 6:26 am wow wow- this was BAR NONE one of the BEST Fitcast episodes that i have heard in a while (a+ instead of A). Very educational and I really enjoyed the pre-exercise chat with mobility and activation. Keep it up! Reply Matt February 24, 2011 at 5:41 am I really like the concept of this episode. Reply Andrew March 1, 2011 at 3:08 pm Great poscast Kevin. Need more like this Reply Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Δ
3 comments
wow wow- this was BAR NONE one of the BEST Fitcast episodes that i have heard in a while (a+ instead of A). Very educational and I really enjoyed the pre-exercise chat with mobility and activation. Keep it up!
I really like the concept of this episode.
Great poscast Kevin. Need more like this